February 8, 2010
By Peter Harris
There are many benefits of eating healthy foods. Most people think that eating healthy foods will help them lose weight, become leaner, lose body fat, and give them more energy. Yes, these things are all true. What most people do not realize is that there is a link between good nutrition and illness.
The [...]
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January 27, 2010
This time of the year is usually the best time for a cleanse or detox. Think about it. It’s a brand new year, you’re fresh off the holiday season and you might be seeing some of those unwanted pounds that you accumulated in December (and maybe November). This is also the time that starting a [...]
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