November 16, 2009
I was reading the health and fitness section this morning online and I came across 12 things that apparently are at the root of daily exhaustion. I have to say I agree with all of them. As we lead many different types of lifestyles though, the challenge is making the remedies work accordingly. Before I [...]
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August 4, 2009
Imagine yourself as you’ve been going to the gym faithfully, you even do some extra ab workouts at home because you can, you break out those dumbells you bought because you just don’t wanna let that “pump” go down and then it happens. You get hit with extreme fatigue, you tear something or you strain [...]
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