February 5, 2010
Even though it’s common knowledge that exercise (among other things) is the key to a long and healthy life, it still doesn’t change the fact that it can be a long, grueling and time consuming process. Don’t get me wrong, exercise can also be a therapeutic activity that takes your mind off of the daily [...]
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August 4, 2009
Imagine yourself as you’ve been going to the gym faithfully, you even do some extra ab workouts at home because you can, you break out those dumbells you bought because you just don’t wanna let that “pump” go down and then it happens. You get hit with extreme fatigue, you tear something or you strain [...]
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