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Immune System

Health Benefits of Olive Leaf Extract – 5 Amazing Benefits You Have to Know About

January 11, 2010

By Henri K. Junttila

By now, we know about all of the benefits of herbal healing and how using natural extracts from plants can help to increase our overall health and energy levels. Olive leaves have been proven to help protect the body from harmful viruses, bacteria and even HIV. With all that said, here are [...]

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The Health Benefits Of Grapefruit

December 3, 2009

Although the grapefruit might not win in the sweet taste department, it is known to help build the immune system and have properties which can aid in the repair of DNA damage.  Grapefruit can also work as en excellent aid for weight loss. Experts state that 1 cup of raw grapefruit equals 97 calories.  Another benefit is the calories.  The calories [...]

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Oranges – A Pillar Of Defense For Your Immune System

November 13, 2009

Now since we are pretty much in the full swing of the season change, I just wanted to remind you to keep your vitamin C intake at the front of your mind.  While supplements are great, there’s nothing like ripping (or cutting) open a fresh orange to start your day.

Oranges are packed with vitamin C [...]

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