January 27, 2010
This time of the year is usually the best time for a cleanse or detox. Think about it. It’s a brand new year, you’re fresh off the holiday season and you might be seeing some of those unwanted pounds that you accumulated in December (and maybe November). This is also the time that starting a [...]
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January 5, 2010
By Steven Godlewski
Sometimes, it is not easy managing stress. Stress has been the number one health concern for many people. Although stress it self cannot be a cause of death, the side effects from it can be without a solid stress management program in place. So many things cause stress in daily life. Stress is [...]
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