January 27, 2010
This time of the year is usually the best time for a cleanse or detox. Think about it. It’s a brand new year, you’re fresh off the holiday season and you might be seeing some of those unwanted pounds that you accumulated in December (and maybe November). This is also the time that starting a [...]
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January 21, 2010
Sometimes knowing what to do isn’t enough. You’ve got to know what not to do as well. This rule applies to life as well, hence the purpose of wisdom (more on this in another post). What I’m talking about today are 5 simple and healthy diet tips that can make a difference in your [...]
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