January 22, 2010
By Mike Georges
Some may mistake clean eating for diet, but that is not the case. Someone who needs clean refrains from eating processed or overly refined foods, and rather eat healthy fruits and vegetables and lean meat. While this is patently not call a diet, it can help you lose weight. However, this is more [...]
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January 1, 2010
So we’ve come to the end of another year. What was it like for you? What were your highs? Lows? Mediums? Did you accomplish everything you wanted to accomplish?
photo credit: danielfoster437
The good news is that we’ve made it through another year of the predictable, unpredictable, trap filled, loving, hateful, seductive, deceptive, bitter-sweet beast that we call [...]
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