January 18, 2010
Just like you, I’m prone to stress throughout my day. Some days it takes a lot and some days it takes a little. But it’s guaranteed to come up. Luckily due to some savvy information passed my way, I came upon 4 foods that are said to lower your stress. Here they are.
photo credit: seelensturm
Spinach- [...]
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November 24, 2009
If you’ve read my blog for a time now, you already know how big I am on the importance of what you put in your body. If you’ve never been big on the benefits of fiber, you should definitely read on. Now don’t go out into the wheat field and shovel a handful into your [...]
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