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3 Simple And Easy Ways To Cleanse Your Body For Spring

April 9, 2010

By Rahim
I don’t know what it is about Spring time, but it always seems to add a jolt to the mind and body.  I remember when I was younger, as soon as Spring time came we all wanted to go outside and play.  The energy of everything is a projection of renewal.  Here are 3 [...]

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A Simple and Healthy Food Nutrition Guide

February 20, 2010

By Sean Jordan

Due to the fast food culture that has taken over our food choices, it’s become quite of a challenge to be able to make smart food choices. Children and adults alike would rather prefer junk food over traditionally cooked food because of its simplicity in preparation, enhanced taste and instant gratification. It’s unfortunate [...]

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Decrease Body Fatigue and Increase Your Energy

January 29, 2010

Do you constantly battle with body fatigue or low energy?  It’s a common thing to deal with when you’re living in society.  Kids, bills, work, traffic and stress are just some of the things that can have you wanting to crawl back in the bed by noon.  What’s even more scary is that body fatigue [...]

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