November 16, 2009
I was reading the health and fitness section this morning online and I came across 12 things that apparently are at the root of daily exhaustion. I have to say I agree with all of them. As we lead many different types of lifestyles though, the challenge is making the remedies work accordingly. Before I [...]
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November 9, 2009
I just wanted to pose the question to you so you can think about it. Making time for exercise seems to be the #1 challenge that people face when it comes to getting in shape.
“People only do what they make time to do.” I wish I could remember the origin of that statement, but it’s [...]
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