January 22, 2010
By Mike Georges
Some may mistake clean eating for diet, but that is not the case. Someone who needs clean refrains from eating processed or overly refined foods, and rather eat healthy fruits and vegetables and lean meat. While this is patently not call a diet, it can help you lose weight. However, this is more [...]
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November 19, 2009
What would you consider to be eating healthy? More importantly, how consistently do you eat healthy? I recently acquired a stomach bug from I don’t know where. It was the worst. I was so sick that I couldn’t even hold down water at one point. As I was laying in the bed (very close to the bathroom) [...]
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