Comments on: Meet Rahim http://wellnessbymanymeans.com Fitness, Diet, Exercise and Nutrition Fri, 18 Jun 2010 15:24:55 -0400 http://wordpress.org/?v=2.8.5 hourly 1 By: Philip Potempa http://wellnessbymanymeans.com/about-2/comment-page-1/#comment-334 Philip Potempa Sun, 21 Mar 2010 03:10:46 +0000 http://wellnessbymanymeans.com/?page_id=321#comment-334 Hi Rahim! Thank you for the kind and encouraging words regarding my weight-loss journey as one of the 10 national contestants for the 2010 Seattle Sutton Slim-Down Challenge. It's been a very interesting and educational experience, most certainly. It's true that 1,200 calories a day doesn't seem like much. But...it does result in definite weight-loss on this program. Meanwhile, I've been enjoying your blog. What a great job presenting a super selection of useful into in a very nice conversational style. Thank you again, and nice meeting you! - - Philip Potempa, food and entertainment columnist The Times Newspaper of Indiana and Illinois and Lee Media Service Hi Rahim!
Thank you for the kind and encouraging words regarding my weight-loss journey as one of the 10 national contestants for the 2010 Seattle Sutton Slim-Down Challenge.
It’s been a very interesting and educational experience, most certainly. It’s true that 1,200 calories a day doesn’t seem like much. But…it does result in definite weight-loss on this program.
Meanwhile, I’ve been enjoying your blog. What a great job presenting a super selection of useful into in a very nice conversational style. Thank you again, and nice meeting you!

- – Philip Potempa, food and entertainment columnist
The Times Newspaper of Indiana and Illinois and Lee Media Service

]]> By: Kelli http://wellnessbymanymeans.com/about-2/comment-page-1/#comment-314 Kelli Thu, 04 Mar 2010 19:23:37 +0000 http://wellnessbymanymeans.com/?page_id=321#comment-314 Hi Rahim - Thanks for the comment on Robard's Weight Loss blog - it's always great to see when the advice we give to dieters is being used! As a weight loss company - it's always great to see individuals who are working towards living a healthier life and sharing that information with others - so I wanted to commend you on that. Reading through your blog, I noticed a lot of useful and well-rounded information that can help others make the change that you did. Thanks again for the comment and for visiting our site. Hope to hear more from you in the future! -Kelli Robard Corporation http://www.robard.com http://blog.robard.com Hi Rahim -

Thanks for the comment on Robard’s Weight Loss blog – it’s always great to see when the advice we give to dieters is being used!

As a weight loss company – it’s always great to see individuals who are working towards living a healthier life and sharing that information with others – so I wanted to commend you on that. Reading through your blog, I noticed a lot of useful and well-rounded information that can help others make the change that you did.

Thanks again for the comment and for visiting our site. Hope to hear more from you in the future!

-Kelli
Robard Corporation
http://www.robard.com
http://blog.robard.com

]]> By: rahim http://wellnessbymanymeans.com/about-2/comment-page-1/#comment-279 rahim Fri, 12 Feb 2010 19:51:19 +0000 http://wellnessbymanymeans.com/?page_id=321#comment-279 Thank You so much Mary! You have an awesome blog and layout as well. Thank You so much Mary! You have an awesome blog and layout as well.

]]> By: Mary @ fit this girl http://wellnessbymanymeans.com/about-2/comment-page-1/#comment-277 Mary @ fit this girl Fri, 12 Feb 2010 05:54:32 +0000 http://wellnessbymanymeans.com/?page_id=321#comment-277 Hi Rahim! I like your blog a lot the layout is great! Clean and nice and I can't wait to dig into the content! Thanks for stopping by mine too, I liked your comment on my wellness post. I look forward to reading more! Mary Hi Rahim! I like your blog a lot the layout is great! Clean and nice and I can’t wait to dig into the content! Thanks for stopping by mine too, I liked your comment on my wellness post. I look forward to reading more! Mary

]]> By: Patrick Kallie http://wellnessbymanymeans.com/about-2/comment-page-1/#comment-266 Patrick Kallie Tue, 02 Feb 2010 03:48:36 +0000 http://wellnessbymanymeans.com/?page_id=321#comment-266 Hi Rahim, Love your blog! I had a similar situation but I found out I had high blood pressure in my mid 20's. After I found out this information, I was on a mission to loose the weight and live a healthy lifestyle. I have lost over 80 pounds and have kept it off for over 8 years now. So I'm living proof that it can be done! Hi Rahim,

Love your blog! I had a similar situation but I found out I had high blood pressure in my mid 20’s. After I found out this information, I was on a mission to loose the weight and live a healthy lifestyle. I have lost over 80 pounds and have kept it off for over 8 years now. So I’m living proof that it can be done!

]]> By: TanyaS. http://wellnessbymanymeans.com/about-2/comment-page-1/#comment-257 TanyaS. Thu, 28 Jan 2010 02:14:47 +0000 http://wellnessbymanymeans.com/?page_id=321#comment-257 Hi Rahim! Just wanted to thank you for stopping by, and reading my blog...I appreciate that! I love your blog here, you're doing a great job! Hi Rahim! Just wanted to thank you for stopping by, and reading my blog…I appreciate that!

I love your blog here, you’re doing a great job!

]]> By: Ms. Sanders http://wellnessbymanymeans.com/about-2/comment-page-1/#comment-42 Ms. Sanders Thu, 06 Aug 2009 06:44:18 +0000 http://wellnessbymanymeans.com/?page_id=321#comment-42 Hello Rahim, I thoroughly enjoiyed your blogs. Very informative and relative to every day health concerns and fitness. I really liked the blog about tiring out, so true speaking from experience. keep them coming! Hello Rahim,

I thoroughly enjoiyed your blogs. Very informative and relative to every day health concerns and fitness. I really liked the blog about tiring out, so true speaking from experience. keep them coming!

]]> By: rahim http://wellnessbymanymeans.com/about-2/comment-page-1/#comment-39 rahim Sun, 02 Aug 2009 20:41:50 +0000 http://wellnessbymanymeans.com/?page_id=321#comment-39 Thank you for the reply aisha, and I love you site too. I'll definitely be passing it on to family and friends. Thank you for the reply aisha, and I love you site too. I’ll definitely be passing it on to family and friends.

]]> By: aisha http://wellnessbymanymeans.com/about-2/comment-page-1/#comment-37 aisha Sat, 01 Aug 2009 20:24:38 +0000 http://wellnessbymanymeans.com/?page_id=321#comment-37 Rahim, this is a great blog and i really like the perspective you bring as far as exercise is concerned. I did catch a couple of articles about the "organic" craze. to me, if you feed your plants the right things, then the cycle is full of life, but if you feed your plants pesticides and are not kind to what you put into your body then there begins that cycle of negative energy to which you contribute. again, great stuff. peacefully, aisha Rahim, this is a great blog and i really like the perspective you bring as far as exercise is concerned. I did catch a couple of articles about the “organic” craze. to me, if you feed your plants the right things, then the cycle is full of life, but if you feed your plants pesticides and are not kind to what you put into your body then there begins that cycle of negative energy to which you contribute. again, great stuff.

peacefully,
aisha

]]> By: rahim http://wellnessbymanymeans.com/about-2/comment-page-1/#comment-34 rahim Mon, 27 Jul 2009 16:21:17 +0000 http://wellnessbymanymeans.com/?page_id=321#comment-34 Indeed I did Jeff and I think my readers will definitely enjoy it as well. Indeed I did Jeff and I think my readers will definitely enjoy it as well.

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