http://wellnessbymanymeans.com/2010/01/live-healthy-stay-active-and-get-back-in-shape/ Fitness, Diet, Exercise and Nutrition Fri, 18 Jun 2010 15:24:55 -0400 http://wordpress.org/?v=2.8.5 hourly 1 http://wellnessbymanymeans.com/2010/01/live-healthy-stay-active-and-get-back-in-shape/comment-page-1/#comment-265 Sherri Tue, 02 Feb 2010 02:05:39 +0000 http://wellnessbymanymeans.com/?p=1147#comment-265 Thanks for the tip about how to rev up my metabolism. You know, I was holding out for the faint hope that my muscles really would get in shape by themselves. I am inspired to pick up some weights again as an addition to my walking routine. Thanks for the tip about how to rev up my metabolism. You know, I was holding out for the faint hope that my muscles really would get in shape by themselves. I am inspired to pick up some weights again as an addition to my walking routine.

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