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From the monthly archives:

December 2009

What Are the Joint Pain Causes?

December 29, 2009

By Mike Trudeau
There are many causes of joint pain, though the majority is from illnesses. Joint discomfort can also be felt from injuries, infections and some allergic reactions to medications. Treatment for joints will depend on the unique cause and situation. You may need to have joint replacement surgery, need to switch medications, or just [...]

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Build Stronger Bones

December 27, 2009

As we all know, it’s very  important to take good care of your bones.  Good bones should be stron and healthy in order to perform daily functions maintain your overall body health.  The skeletal structure  provides protection and structural support for all of your major organs such as like the lungs, marrow and, especially the heart [...]

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Pomegranate – A Great Antioxidant

December 18, 2009

I know the pomegranate might be a crazy looking fruit, but the benefits more than make up for it.  Not only that, it taste great.  There are many different fruits of the exotic kind popping up on the market today as health consciousness is once again on the rise.  The pomegranate is one of the forerunners.

photo credit: [...]

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Holiday Safety Tips

December 17, 2009

By Ralph Winn
The holidays are a busy time – shopping, traveling, and spending time with friends and family can leave us with crowded social calendars and frazzled nerves. This holiday season, make sure that you and your family stay safe and secure. Following these holiday safety tips will help you enjoy the season safely.
Deck the [...]

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Finding Happiness in the Workplace – Some Tips and Suggestions to Be Happy With Your Job

December 15, 2009

By Carolyn Anderson
The workplace is one of the places we spent most of our times aside from home and it is also one of the places that we get lots of stress. Of course, with jobs getting more and more demanding these days, we often ignore the ways in finding happiness in the workplace and [...]

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The Health Benefits Of Grapefruit

December 3, 2009

Although the grapefruit might not win in the sweet taste department, it is known to help build the immune system and have properties which can aid in the repair of DNA damage.  Grapefruit can also work as en excellent aid for weight loss. Experts state that 1 cup of raw grapefruit equals 97 calories.  Another benefit is the calories.  The calories [...]

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