Excellent Smoothie Combo

Yummeee!

This was an idea that I got yesterday when I was in the farmers market.  As you may know, I’ve really been getting into these lately.  Try the recipe and let me know what you think.

6 strawberries

15 red grapes

2 bananas

2 apples

1 hand-full of blueberries

1 hand-full of cranberries

1 tea spoon of flax seed

1 small box of raisins

Now the amount on this particular smoothie was for 2 people, so if you’re gonna try this on your own just “half” everything.  Enjoy your wellness.

Rahim