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From the monthly archives:

June 2009

How to Make Peace With Your Past and Heal Instantly

June 29, 2009

By Lily Mars, Ph.D.
In readings and energy sessions with my clients, I often get new ideas for helping individuals heal from age-old emotional wounds or traumas that continue to spark pain and anguish. My work with Ancestral Healings* has gone a long way toward addressing the psychic and emotional pain many clients have and transmuting [...]

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Top 10 Tips For Finding Time For Exercise

June 26, 2009

By Greg Landry, M.S.
If you’re like most people, finding time for
exercise is difficult. Here are my “top 10″
tips to help you in that quest..
1. Make exercise a priority. We all make time
in our lives for the things that are most
important to us. If I told you I’d give you a
million dollars if you exercised everyday [...]

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Simplify Your Life, Simplify Your Mind – Reduce the Clutter

June 26, 2009

By Kristine Clemenger
How much stuff is in your house that you don’t need? Maybe you never needed it or maybe you’ve outgrown it, but a cluttered environment can lead to and indicate a cluttered and complicated mind and life.
If you have never experienced the feeling of relief that getting rid of clutter brings, then I [...]

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Does One Size Really Fit All? Choosing the Right Diet For You

June 26, 2009

By Ann Musico
I read an article on a health site online and the headline touted a Mediterranean style diet as the “world’s healthiest diet.” That’s quite an endorsement! Personally, and from all my experience coaching different people, I truly do not believe there is just one perfect diet that would benefit every person all the [...]

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3 Steps to Take Now If You Are Drowning in Debt

June 24, 2009

By Trace Morgan
In the current economic situation even people who have paid their bills on time find themselves drowning in debt. One change in circumstances such as loss of a job, work hours reduced or a medical crisis can turn a budget upside down. Though we are told there are government plans available to help [...]

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Personal Health Organizer – How to Take Control of Your Health Care

June 23, 2009

By Brent Aleshire
The use of a personal health organizer is key to your ability to take control of your health care. Given all the changes in our health care system, you must remain fully engaged in all aspects of your care. A personal medical organizer will allow you to take charge of the process.
Improve Chance [...]

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Mortgages, Personal Loans and Credit Cards – What the Banks Don’t Want You to Know About Debt

June 22, 2009

By John E Edwards
The banks have so much control over you and your life.. You really have to fight to reduce your dependence on the bank as a source of funds. It’s just too easy to go along. Its made so easy to get into debt. The banks’ focus is to make a profit for [...]

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Daily Goal Setting and Self Improvement

June 22, 2009

By David Nuka
In this world in which we live, it is easy to become stagnant, to be comfortable where we are. This leads to lazy, lower-quality lives that get boring quickly. You may find yourself stuck in a rut, comfortable, but bored and getting nowhere. Have you considered setting goals for yourself? Most of us [...]

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Fast Debt Relief – What is Your Best Option?

June 19, 2009

By Gregg Zban
Many people are finding themselves deeper and deeper in debt these days. As the economy take a turn for the worse and unemployment continues to rise many people are being overwhelmed by debt.
That fact is that 40% of families spend more than they earn. Even more shocking is the fact that 70% are [...]

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Age Related Excuses to Fitness

June 19, 2009

By Joy M Brown
The one thing that I have noticed from working with clients over the years is that they have an unlimited amount of excuses. What are excuses? Excuses are well planned lies. It is what you tell yourself when you want to justify not doing or completing something. The unfortunate part is that [...]

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