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From the monthly archives:

May 2009

Breaking Through When You Plateau

May 30, 2009

I recently hit a pleateau in my training. I don’t know about any of you but whenever that happens to me I start to question a few things. I ask myself things like “How do I proceed from here?”….

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Internet Guru, Stephen Pierce

May 29, 2009

This another goodie from internet guru, Stephen Pierce on how to give yourself a new…

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Organizing Your Finances – Thinking Outside the (Shoe) Box

May 28, 2009

If you’re like most people, your personal financial records are most probably kept in less than “Good Accounting Practices” standards. For example, stashing old ATM receipts and hanging on to a stub showing what you paid for a pack of mints two years ago (cash, of course), might be filed with your paycheck stubs, credit [...]

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Do For Others Rather Than Seeking What is in it For You!

May 28, 2009

By Lance Winslow
Many Baby Boomers rail against what they call complete and utter nonsense with regards to the millennial generation. They find these tweeting, text messaging, blogging, social networking, and American Idol kids a little more than they can handle, calling them out of touch with reality, naïve, brain-washed, and utterly clueless. But that is [...]

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Easy Ways to Meditate in Any Situation

May 26, 2009

By Trevor Johnson
There are easy ways to meditate in literally any situation you find yourself. There are times when you feel your energy all but disappear or find yourself so tense from stress that you can’t think clearly to get through the day. In these situations there are many benefits to meditation. It will ease [...]

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Dr. Oz on Dieting, Weight Loss, and Exercise

May 26, 2009

Check out this Dr. Oz video. Here he discusses the diet, weight loss, and exercise and how they relate and link with eachother. Remember what I said about walking a while back? Take a listen. Be Well.

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The Great Health Benefits of Fresh Juice

May 26, 2009

By Savneet Singh
Benefits of juice have been known for years. They are safe and inexpensive form of preventive medicines and help in the treatment of illness as well. A few glasses of juice each day are beneficial and increase nutrient density of our diet. There are very few people who can have a pound of [...]

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Who Can You Trust With Your Financial Future?

May 26, 2009

By Martin Hopkins
In this current economic environment, you may be thinking you can’t trust anyone else with your money. You may think you’re better off handling your own finances. But with this frustrating turmoil, it is more important than ever to have an expert financial planner and investment manager on your side.
Fortunately, there is an [...]

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Top 10 Reasons To Exercise In The Morning

May 24, 2009

By Greg Landry, M.S.
If I had to pick a single factor that I thought
was most important in a successful exercise or
weight loss program, it would be to exercise first
thing in the morning – every morning! Some mornings,
you may just be able to fit in a 10 minute walk,
but it’s important to try to do something [...]

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Stephen Pierce With Some Financial Wisdom

May 22, 2009

This is Stephen Pierce. He is an internet marketing guru who has been around for ten years. He has tons of helpful information on internet marketing and in this particular video he touches on how to make money in a down economy and to let go of worrying about things we have no control over. I [...]

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